10 Healthy & Quick Snack Ideas
Getting tired of eating that highly processed protein bar as a snack everyday? Need ideas that aren’t the typical crackers, bagel, chips or cookies. Here is a list of quick and easy snacks to add some variety. They all have some fiber and protein to help keep your energy balanced till your next meal.
Here are 10 quick, easy and mostly plant based snacks:
Apple and peanut butter
Mixed roasted and unsalted nuts 1/4 cup and banana
Roasted chickpeas
Popcorn
Carrots and celery + hummus
Green tea (sometimes we are bored or thirsty more than hungry)
Greek yogurt plain with fresh berries
Orange and 1/4 cup almonds
Small piece of dark chocolate, strawberries and glass of milk or soymilk
Hard boiled egg + 1/3 of avocado