10 Healthy & Quick Snack Ideas

Getting tired of eating that highly processed protein bar as a snack everyday? Need ideas that aren’t the typical crackers, bagel, chips or cookies. Here is a list of quick and easy snacks to add some variety. They all have some fiber and protein to help keep your energy balanced till your next meal.

Here are 10 quick, easy and mostly plant based snacks:

  1. Apple and peanut butter

  2. Mixed roasted and unsalted nuts 1/4 cup and banana

  3. Roasted chickpeas

  4. Popcorn

  5. Carrots and celery + hummus

  6. Green tea (sometimes we are bored or thirsty more than hungry)

  7. Greek yogurt plain with fresh berries

  8. Orange and 1/4 cup almonds

  9. Small piece of dark chocolate, strawberries and glass of milk or soymilk

  10. Hard boiled egg + 1/3 of avocado


Nuts and seeds and goji berries spilled out of glass containers
Yogurt with berries in glass container
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Eating out on a plant based diet

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